My Life as a Biggest Loser... part 1

What was your favorite Christmas present?  Are you still using it?  (I'm still a little jealous of all of you who got Kindles!!) 

One of my favorite gifts this year was the gift of health... my dear friends, the Rue's, talked me into joining a program they had just finished - a local "Biggest Loser" group fitness plan.  It was part of my Christmas gift, if I took them up on the offer... so I took the plunge and made the commitment!  And it has been a WONDERFUL decision. 

Those of you who have known me for a while know that my dad has had some pretty serious health issues in the past few years... heart attacks, strokes, he takes blood pressure meds, cholesterol meds, type 2 diabetes meds, and the list goes on...  Maybe it was entering my 40's - maybe it was watching the Rue's get so healthy... maybe it was something else - but I realized it wasn't going to be any different until my attitude changed.  So, here I am - a week into the journey - and it has been GREAT!

First - I have a wonderful trainer!  Lisa is passionate about what she does - and she is encouraging and motivating.  Next - I have a fabulous team!  My email traffic has picked up this past week, but in a way I don't mind at all... people checking in to see if anyone wants to join them at the gym; making encouraging comments; and just fun banter (what, when do our six pack abs show up?? Not week one??)  Being an extravert - this has been wonderful for me! 

Our first week - actually only five days - and our team weighed in 53.6 pounds lighter!  I'm down 2.8 - which seemed like not so much, when the person who weighed before me lost 7 pounds - but really?  What other week would I be disappointed in losing almost 3 pounds?  Perspective. 

Am I sore - ummm - yes!  but not in a "I can't move" sort of way... my body is getting stronger already.  And that addresses another issue that I've been thinking about...  as a follower of Jesus Christ, my body is the temple of the Holy Spirit.  I am called to be a good steward of my temple...  and yet, I was shoveling way to much junk... using food as a comfort, hobby, social outlet, etc.  Now, we are being taught to fuel our bodies.  It feels good! 

If you'd like to read more about the program, click here.  The teams are up, with our total starting weight.  Soon, there will be team photos of our "before"...  and eventually, there will be "after" pics too! 

Stay tuned for more!

New Year's Resolutions

This Christmas, I received a card from the Cadence Women's Advisory Counsel.  Enclosed in the card was a poem (author unknown) that our Founder's wife - Nettie Miller - included in her first prayer card.  As 2011 begins - I thought it was fitting to share this poem and strive toward it...

My Goal is God Himself

My goal is God Himself, not joy, nor peace

Nor even blessing, but Himself, my God;

'Tis His to lead me there - not mine, but His -

At any cost, dear Lord, by any road.

So faith abounds forward to its goal in God,

And love can trust her Lord to lead her there;

Upheld by Him, my soul is following hard

Till God hath fully fulfilled my deepest prayer.

No matter if the way be sometimes dark,

No matter though the cost be oft-times great,

He knoweth how I best shall reach the mark,

The way that leads to Him must needs be strait.

One thing I know, I cannot say Him nay;

One thing I do, I press towards my Lord;

My God my glory here, from day to day.

And in the glory there my great Reward.

May you grow in the grace and knowledge of Him in 2011.



Approvaholics Anonymous

As an approvaholic, this post from Girls Gone Wise hit close!  Just on the off-chance any of my readers are also approvaholics… read on!  J

Andrea

by Katie McCoy Hi. My name is Katie, and I'm an approvaholic.  (This is the part where you say, "Hi, Katie") For many of us, the need for approval is as strong and insatiable as an addiction.  While you may not call yourself an approval addict, perhaps you're known as a people-pleaser, someone who will go to great lengths to keep everyone happy with them. But if we belong to Christ, the Bible says that we cannot live to please both people and God: "For if I still pleased men, I would not be a bondservant of Christ" (Gal. 1:10, also check out Acts 5:29) The culture will tell you that the best way to break from your people-pleasing path is to reclaim the real you! Take control of your life. Learn to say "no." Indulge in the things that you want to do and "just do you." (Sound familiar?) Ironically, an approvaholic may seem like they're working for God and others, but the heart-motivation is often about their emotional security, their reputation, and their standing in the eyes of others. It's not about God's glory and obeying His Word; it's about their own glory and others' opinions. An Approvaholic confuses pleasing people with honoring God. Many of us can relate to Martha, who resentfully took on all the work she considered so important. She was so focused on getting things done the "right way" and meeting a perceived expectation that she almost missed her one real priority of knowing Jesus more and learning from Him (Luke 10:38-42). While what she was busy doing was not wrong in itself, as Jesus told her it wasn't the one thing that was needed. An Approvaholic seeks to validate the leading of God with the opinions of others. The Apostle Paul probably had good reason to feel the need for validation. Before his own conversion, he was one of the early Church's greatest enemies. In one life-changing encounter with Christ, the very people he was working to destroy became his peers. But unlike an approval addict, he didn't seek the confirmation of other believers to validate what God had made clear to him. "But when it pleased God…to reveal His Son in me, that I might preach Him among the Gentiles, I did not immediately confer with flesh and blood, nor did I go up to Jerusalem to those who were apostles before me" (Galatians 1:15-17). He acted in obedience upon what God had said, without needing the approval or agreement of other people. An Approvaholic views the opportunity to serve God as an opportunity to gain personal praise. Judges 11 tells us the tragic story of Jephthah. Motivated by gaining the respect and approval of those that had mistreated him, he made a rash vow to the Lord that revealed his own heart: "If You will indeed deliver the people of Ammon into my hands, then it will be that whatever comes out of the doors of my house to meet me, when I return in peace from the people of Ammon, shall surely be the Lord's, and I will offer it up as a burnt offering." (Judges 11:30-31). For Jephthah, and for the approval addict, the motivation for success wasn't for God's glory, it was for his own ("If You will deliver…into my hands). This is the same attitude that Paul spoke of in his letter to the Philippians when he said that, "Some indeed preach Christ even from envy and strife…from selfish ambition, not sincerely" (v. 15-16). For the Approvaholic who thirsts for people's high opinions, even good and godly things can be distorted for self-centered motives. An Approvaholic's self-worth is based on their performance and motivated by pride. At the heart of a woman who is afraid of disappointing others is the belief that she can make everyone happy with her. Underneath the fear of saying no, letting someone down or falling short of a goal, is the lie that she can fulfill people's expectations, do things the right way or achieve outer perfection. In fact, when we boil it down to the condition of the heart, feeding the approval addiction is just another modern-day idol. Perhaps you've been working for good and godly things but have been motivated by a desire other than serving the Lord. God desires "truth in the innermost parts" more than a well-executed sacrifice (Psalm 51:6, 16-17). Maybe you've been accepting every extra responsibility out of the belief that you're the only person capable of fulfilling it, and forgetting that God is the one who qualifies all of us to serve Him. "Not that we are sufficient in ourselves to claim anything as coming from us, but our sufficiency is from God, who has made us competent to be ministers of a new covenant," (2 Cor. 3:5-6). So how can we overcome our addiction to approval? It begins when we humble ourselves and realize how incapable we are of perfection and how unworthy we are of praise. Ephesians 1 says that before the world was even made every believer was chosen and accepted in Christ. And because He chose You, you were made right with and accepted by God because of Christ's work on the cross (Rom. 8:30-31). It never has, or will have, anything to do with your performance. You did nothing and can do nothing to gain his approval. Your Heavenly Father chose to set His love on you. That's it - and that's grace! God is far more pleased with an obedient heart that fears Him than the pretense of having it all together. When you start living to please your Heavenly Father rather than the of the approval of others, your time, your priorities and your heart-motivation will start lining up with His will. You may not be able to meet others' expectations, but you will be honoring God. You don't have to be an Approvaholic. You don't have to live in fear of being rejected, being punished, making a mistake or not living up to some perceived expectation. The same One that has already purchased your approval before your only Judge is the very One who said, "My yoke is easy and My burden is light" (Matthew 11:30). And in Him, you are completely – and already – accepted.

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God Reminded Me Today That I'm Rich

Just before Christmas break – the 120^th gals and I did a Bible study on poverty…  saw this today from Make it Transformational (link at bottom) – and wanted to share…

 

Andrea

 

Feed: Make It Transformational
Posted on: Thursday, January 06, 2011 3:01 AM
Author: Make It Transformational
Subject: God Reminded Me Today That I'm Rich

 

I went to Globalrichlist.com and discovered that I'm the 43,497,897 richest person in the world.  Even more specific, I'm in the top 0.72% of the world's population when it comes to wealth.  By American standards, though, I don't feel rich.  I live a modest life with my wife and three children; I drive a ten year old minivan that recently needed major repairs (thanks, Brake Masters!  I think…); and my family, like yours, is forced to stick tightly to a monthly budget in order to make our life work. But that's the problem - we look at ourselves "by American standards."  There's a whole other world out there.  The other day I told my son that 93% of people in the world do not have a car.  He responded, "Dad, what are you talking about?  Every family in the world has two cars."  His American standard worldview (even though we only have one car). Here are some words from Globalrichlist.com…  Every year [Americans] gaze enviously at the lists of the richest people in world wondering what it would be like to have that sort of cash.  But where would you sit on one of those lists?  Here's your chance to find out.  We [Americans] are obsessed with wealth.  But we gauge how rich we are by looking upwards at those who have more than us.  This makes us feel poor. We [at Globalrichlist] wanted to do something which would help people understand, in real terms, where they stand globally, and make us realize that, in fact, most of us (who are able to view this web page) are in the privileged minority. We want people to feel rich.  And give some of their extra money to a worthwhile charity.  How do you feel about that?  Richer and ready to give some of your newly found wealth to those who need it most?  It's not hard - just slip your hand in your pocket and pull out something special.  Many people's lives could be happier if you donated just one hour's salary. $8 could buy you 15 organic apples - OR 25 fruit trees for farmers in Honduras to grow and sell fruit at their local market. $30 could buy you an ER DVD Boxset - OR a First Aid kit for a village in Haiti. $73 could buy you a new mobile phone - OR a new mobile health clinic to care for AIDS orphans in Uganda. $2400 could buy you a High Definition TV - OR schooling for an entire generation of school children in an Angolan village. I have to be honest, seeing that I'm in the top 0.72% of the world's population when it comes to wealth has messed me up a little.  I need to give this more thought and figure what God wants me to do in 2011.  I give to my church and to worthy causes - and feel good about it.  At the end of the day, however, I spend the majority of my money (the money that God has blessed me with) on my life.    Jesus came and lived the most generous life possible, and I believe His followers (of which I am one) are called to live the same way.  What does this mean for us?  After reading this post, please comment.  I would love to hear more from God through you. Blessings on your 2011!

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