This past weekend, I attended a women's day retreat on the power of words (hoping to blog a bit more about that soon) - but this article from Jillian Michaels hit on one of the topics - and that is our self talk... this article doesn't come from a Christian perspective, necessarily, but I think Jill hits on some key points. Be careful what you tell yourself... you just might believe it!
Fixing the Negative Self-Talk
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